No Sugar Drinks

Lillian Hall
10 min readJun 19, 2024

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Looking for a refreshing beverage without the added sugar? You’re in luck! In this article, we’ve rounded up the best No Sugar Drinks on the market. From sparkling water infusions to naturally sweetened sodas, we’ve got you covered.

The Top 6 Best No Sugar Drinks

  1. Gatorade Zero Sugar Variety Pack — 40 Packs — Gatorade Zero provides zero sugar hydration, critical electrolyte replacement, and minimal calories — perfect for athletes seeking optimal performance.
  2. Mango-Flavored Pepsi Zero Sugar Soda: 12 Cans — Quench your thirst and satisfy your taste buds with Pepsi Zero Sugar Mango Cola — a bold, calorie-free, and flavorful soda option!
  3. Zero Sugar Dr Pepper 12 oz Soda Cans, 24 Pack — Elevate your senses with Dr Pepper Zero Sugar — the low-calorie, 24-pack delight that retains 23 authentic flavors, making it an irresistible option for health-conscious soda enthusiasts.
  4. Zero Sugar Watermelon Electrolyte Beverage — Propel Electrolyte Water Beverage provides zero-sugar hydration, Gatorade-infused electrolytes, and a refreshing watermelon flavor, making it a perfect zero-calorie drink for athletes and fitness enthusiasts.
  5. Sugar Free Nature’s Twist Strawberry Lemon Drinks — Savor big fruit flavor with zero sugar in this refreshing and low calorie, sugar free lemonade line, perfect for the whole family and great for a healthy lifestyle!
  6. Squirt Zero Sugar: All-Natural, Caffeine-Free, Thirst-Quenching Citrus Soda — Diet Squirt Citrus Thirst Quencher Soda — A caffeine-free, zero sugar grapefruit soda perfect for thirst quenching and cocktail mixing.

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Reviews

Gatorade Zero Sugar Variety Pack — 40 Packs

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Introducing Gatorade Zero — a thirst quencher that offers the same benefits without any added sugar. This powder variety pack comes in four delicious flavors: Fruit Punch, Grape, Orange, and Glacier Freeze. Each pack contains critical electrolytes that help replace those lost in sweat, with 230 mg of sodium and 70 mg of potassium to keep you hydrated. With just five calories per pack and zero sugar, it’s a perfect complement to your nutritional efforts.

The pack is conveniently designed, making it perfect for on-the-go use. Users have appreciated its ease of storage and accessibility during their workouts or sports activities. However, some reviewers have pointed out that the variety pack only includes one bag each of the four flavors, which might not be enough for some users.

One of the drawbacks of this product is the potential presence of food dyes, which might be a concern for those with sensitivity to dyes. It would be great if Gatorade could offer a version without dyes, making it a healthier option for everyone.

If you’re a fan of Gatorade Thirst Quencher but want to avoid added sugar, this variety pack could be an excellent choice for you. The convenience and taste make it a clear winner for anyone looking for an easy way to stay hydrated and fueled during their workouts or daily routines.

Mango-Flavored Pepsi Zero Sugar Soda: 12 Cans

Dive into the world of refreshing fizz with Pepsi Zero Sugar Mango soda. As a lover of all things Pepsi, let me share my experience. The first time I tried this, it felt like summertime in a can! It’s not every day you find a zero-calorie soda that tastes so good. Mango flavor was exactly what I needed to brighten up my day.

What impressed me the most was how the mango taste was well-balanced, complementing the bold Pepsi cola flavor without being overpowering. It’s perfect for gatherings, whether you’re watching a game or having a casual get-together with friends. The 12-can pack is quite handy, letting you share this delight with everyone or enjoy it on the go.

However, there is one downside. I do wish the flavor was available in larger bottles since these cans can sometimes feel a little too small. Some users have also mentioned issues with the packaging, but I haven’t encountered it myself.

All in all, Pepsi Zero Sugar Mango soda is a fantastic find for those looking to enjoy a zesty zero-calorie drink. It’s a must-try, at least once, and if you love it, consider stocking up on a few cases. After all, the flavors of summer should be savored without any regrets.

Zero Sugar Dr Pepper 12 oz Soda Cans, 24 Pack

Recently, I tried Dr Pepper’s zero sugar soda after hearing the buzz about it. The first thing that struck me was the packaging — a 24-pack in 12 fl oz cans made it quite convenient for everyday use. Now, let’s talk about the taste! It had the distinct Dr Pepper tanginess, and the lack of sugar really allowed me to appreciate the 23 different flavors this soda has promised. Oh, and for zero-calorie seekers like me, it was a bonus that it had no added sugars.

But, there was a small caveat — the zero sugar version didn’t seem to go down as smoothly as the original one did. Even though it wasn’t entirely flat, it didn’t bubble up the way I expected it to. It was a bit of a letdown considering Dr Pepper is typically known for their consistency. On a positive note, the cans themselves seemed sturdy and durable, so that’s something to consider.

In conclusion, the zero sugar Dr Pepper was a treat that had some rough edges — mostly on the consistency side — but overall, it was a refreshing change, especially for those who prefer a zero-calorie, no-sugar option. With that, I encourage Dr Pepper to keep improving and refining their zero-sugar version for an even better experience.

Zero Sugar Watermelon Electrolyte Beverage

I recently tried the Propel Electrolyte Water Beverage in Watermelon flavor, and it was quite refreshing. The zero sugar content was a great bonus for me, as I’m always on the lookout for beverages that aren’t loaded with sugar. The packaging was simple and easy to handle, making it perfect for when I’m on the go.

One of the highlights of this product was the presence of electrolytes, which helped me stay hydrated during my workouts. I also appreciated that it contained antioxidants and vitamins C and E, providing some extra health benefits. However, I found the taste to be somewhat artificial, which was a bit of a downer.

Overall, the Propel Electrolyte Water Beverage is a decent choice for those looking for a zero-sugar, electrolyte-infused beverage. While it doesn’t taste like traditional fruit juice, it still manages to quench your thirst. Just be prepared for a slightly artificial taste.

Sugar Free Nature’s Twist Strawberry Lemon Drinks

I recently stumbled upon Nature’s Twist Strawberry Lemon drink at my local grocery store. As someone who tries to watch my sugar intake, I was immediately drawn to the zero-sugar label. This big fruit flavored lemonade has quickly become a staple in my fridge! It’s a perfect addition to my low carb, caffeine-free lifestyle.

One of the features that stood out to me is the refreshing blend of strawberry and lemon flavors. The natural taste is a breath of fresh air compared to other sugar-free drinks that leave an artificial aftertaste. In addition, this drink is just 5 calories per bottle, making it a guilt-free choice.

However, I do find it a bit on the sweet side for my taste preferences. I wish there was a version without the added sweetness. The serving size is a bit disappointing as well, with only one bottle per serving.

Despite the minor cons, I’ve really enjoyed incorporating Nature’s Twist Strawberry Lemon drink into my daily routine. I highly recommend it for those looking for a sugar-free, low-calorie option to quench their thirst.

Squirt Zero Sugar: All-Natural, Caffeine-Free, Thirst-Quenching Citrus Soda

Squirt Zero Sugar gives you a delightful grapefruit twist without the added sugar. This light and refreshing soda is the perfect partner for hot summer days, and it’s especially enjoyable as a versatile cocktail mixer. With a long-standing reputation since 1938, Squirt Zero Sugar remains a trusted classic, thirst-quenching soda that’s as loved as ever.

Buyer’s Guide

When it comes to choosing no-sugar drinks, there is a wide variety of options available in the market. These drinks are becoming increasingly popular for people who are health-conscious and looking for a healthier alternative to traditional sugary beverages. This buyer’s guide will help you understand the important features, considerations, and general advice for no-sugar drinks so that you can make an informed decision.

Understanding the Nutritional Value

No-sugar drinks can provide a great source of hydration without the added calories from sugar. As a result, they can be an excellent choice for people trying to maintain a healthy weight or those with diabetes or prediabetes. These drinks typically contain natural sweeteners like stevia or erythritol, which are much lower in calories than sugar. Be sure to read the nutritional information labels to understand the specific sweeteners used in the product. Additionally, some no-sugar drinks may also contain vitamins and minerals to help support overall health.

Taste and Variety

Taste is an essential factor when selecting a no-sugar drink. After all, why would you choose one that doesn’t taste good? Fortunately, there is a wide variety of no-sugar drinks available in different flavors, so you can find one that suits your taste preferences. Some popular flavors include lemon, lime, raspberry, and orange. It is also possible to find no-sugar drinks in different formats, such as sodas, waters, and juices.

Sustainability and Packaging

Sustainability is becoming a more significant concern for consumers. When purchasing no-sugar drinks, consider the environmental impact of the product’s packaging. Opt for options that use recyclable or biodegradable materials, such as glass or aluminum, and try to minimize waste by purchasing in bulk if possible.

Choosing the Right Brand

Finally, it is essential to choose a reputable brand with a history of producing high-quality no-sugar drinks. This will help ensure that the drink meets your taste preferences and contains only the best ingredients. Research the company’s values and production processes to make an informed decision.

FAQ

What are No Sugar Drinks?

No Sugar Drinks (or NSD) are a type of beverages that do not contain added sugars. These include naturally sweetened beverages, zero-sugar options, and low-sugar or sugar-free drinks. The primary goal of NSD brands is to provide an enjoyable, refreshing, and healthier alternative to traditional sugar-laden beverages.

NSD brands often target consumers who want to limit their sugar intake, stay hydrated, and enjoy a tasty beverage without compromising their health goals. They are becoming increasingly popular as more people are looking for ways to reduce their sugar consumption, which is often linked to obesity, type 2 diabetes, and heart disease.

How do No Sugar Drinks taste?

No Sugar Drinks can have a variety of flavors depending on the specific brand and product line. Some might taste quite similar to their sugar-inclusive counterparts, while others may have a more distinct taste profile. Natural sweeteners, such as stevia, erythritol, and monk fruit, are commonly used to sweeten NSD, and these often have a slightly different taste compared to sugar.

Overall, the taste of NSD can be quite enjoyable and refreshing. Manufacturers have worked hard to create recipes that deliver a pleasant drinking experience while avoiding the unnecessary addition of sugar. Many consumers find that NSD provide a great alternative to traditional soft drinks, especially for those who enjoy a variety of flavors.

Which brands offer No Sugar Drinks?

There are several popular brands that offer No Sugar Drinks, including LaCroix, Spindrift, Bai, and AHA. LaCroix is one of the most well-known sparkling water brands that exclusively offers zero-sugar sparkling water options. Spindrift offers flavored sparkling waters with natural ingredients and zero added sugar. Bai offers infused waters with natural flavors and sweetener alternatives like stevia or monk fruit to reduce sugar content. AHA is a brand from the parent company of Red Bull that provides sparkling water infused with natural flavors and containing zero sugar.

There are many others on the market, and the list continues to grow as more consumers seek out healthier alternatives to traditional sugar-filled drinks. Be sure to check for the specific products offered by these brands and the availability of NSD in your region or country before making a purchase.

How can I easily find No Sugar Drinks?

No Sugar Drinks can be found in various locations depending on your region and the specific brand you are interested in. Generally, you can find them in grocery stores and supermarkets, as well as online. Check for the aisles that feature sugary sodas, juices, or sparkling waters, as No Sugar Drinks usually reside in this section. Some supermarkets even have a standalone aisle or an area dedicated to health drinks, which is where you may find NSD brands.

For online shopping, simply search for No Sugar Drinks or the specific brand you’re interested in on your preferred e-commerce platform. It’s essential to read reviews from past customers and compare prices before making a purchase to ensure you find the best product for your needs and budget. In some regions, you may also be able to find NSD at convenience stores, gas stations, and vending machines. Just keep an eye out for the zero-sugar or sugar-free options on the label or in the store listing.

Do No Sugar Drinks contain any calories?

While No Sugar Drinks do not contain added sugar, they might still contain some calories from natural sweeteners or other ingredients. The primary calorie source for NSD is likely to come from natural sweeteners like stevia, erythritol, or monk fruit, which may have a very low calorie count per serving. However, it’s essential to read the nutritional information for each specific product to know the exact calorie content.

Some NSD brands might also include other calorie-contributing ingredients like preservatives, natural flavorings, or colorants. Overall, No Sugar Drinks can vary in their calorie content, so it pays to do a little research before making a purchase. If you are specifically trying to reduce your calorie intake, you should also consider other factors like portion control and overall daily energy consumption.

Are No Sugar Drinks good for health?

No Sugar Drinks, as the name suggests, can be a healthier choice compared to traditional beverages containing added sugars. By avoiding added sugar, you are reducing your overall caloric intake as well as your exposure to some detrimental health effects associated with sugar consumption, such as weight gain, obesity, and an increased risk of chronic diseases like diabetes and heart disease.

However, it is essential to remember that a healthy lifestyle goes beyond avoiding added sugar. No Sugar Drinks should be considered a part of a balanced diet that includes plenty of whole foods, fresh produce, lean protein, and healthy fats. Just because a beverage is sugar-free does not automatically make it better for your health. Consuming excessive amounts of No Sugar Drinks or any other beverage, regardless of its sugar content, should be avoided to maintain good overall health and hydration.

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